patriciaduggin.co.uk Report : Visit Site


  • Server:nginx...
    X-Powered-By:PleskLin

    The main IP address: 77.68.8.157,Your server United Kingdom,Gloucester ISP:Fast Hosts Ltd  TLD:uk CountryCode:GB

    The description :london's leading wado ryu karate club...

    This report updates in 04-Feb-2019

Created Date:2005-04-19
Changed Date:2017-09-21

Technical data of the patriciaduggin.co.uk


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host patriciaduggin.co.uk. Currently, hosted in United Kingdom and its service provider is Fast Hosts Ltd .

Latitude: 51.86568069458
Longitude: -2.2430999279022
Country: United Kingdom (GB)
City: Gloucester
Region: England
ISP: Fast Hosts Ltd

HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called nginx containing the details of what the browser wants and will accept back from the web server.

Content-Length:12787
X-Powered-By:PleskLin
Accept-Ranges:bytes
Server:nginx
Last-Modified:Sun, 13 Jan 2019 18:59:26 GMT
Connection:keep-alive
ETag:"5c3b8a8e-31f3"
Date:Mon, 04 Feb 2019 04:42:20 GMT
Content-Type:text/html

DNS

soa:ns1035.ui-dns.com. hostmaster.1and1.co.uk. 2014053001 28800 7200 604800 300
ns:ns1035.ui-dns.org.
ns1035.ui-dns.biz.
ns1035.ui-dns.com.
ns1035.ui-dns.de.
ipv4:IP:77.68.8.157
ASN:8560
OWNER:ONEANDONE-AS Brauerstrasse 48, DE
Country:GB
mx:MX preference = 10, mail exchanger = mx00.1and1.co.uk.
MX preference = 11, mail exchanger = mx01.1and1.co.uk.

HtmlToText

latest news (13/01/2019) new year 2019 karate classes are restarting for 2019. wanstead library - thursday 17th january wanstead sports centre - friday 18th january jubilee hall covent garden - saturday 19th january (all at the usual times). don't forget to make sure your licence is up-to-date. click here for a grading form (pdf format). as a result of the changes due to the new general data protection regulations (gpdr) we have updated our privacey policy which can be viewed by clicking here. click here to join our mailing list kata video see the grading page for a link to a facebook video of an excellent team kata. sensei trish was featured in ippon magazine's hall of fame spotlight - patricia duggin . read the interview in full on the photo gallery page. patricia duggin - an introduction i have been practicing karate for twenty-eight years, both as an instructor and as a fighter. i started karate when i was ten years old and obtained my first dan black belt when i was sixteen. it was at that time that i began to assist my instructor in teaching other students. i continued to work as an instructor throughout the time that i was also very actively competing internationally. in 2002, i largely retired from competition and focused on teaching karate. i then opened my own karate school, in association with the united karate association. as a competitor, between 1988 and 2002, i fought as a heavyweight all over the world, from south africa to malaysia, as well as france, the philippines, finland, spain, the netherlands, czechoslovakia among many other places. i won the world championship in the ladies heavyweight division both individual and team, world cup and world games competitions, numerous european championships as well as gold in a number of british national championships. i am now a fourth dan black belt and i continue to be involved in all aspects of karate, including teaching, coaching, refereeing and occasionally, competing. what is karate? karate is a traditional japanese martial art centered on unarmed self-defence. it is a blend of a number of martial arts found in japan, china, korea and other areas of asia. the wado-ryu style was founded by hironori ohtsuka and was recognized as a distinct karate style in 1934. ohtsuka’s principle innovations were to borrow techniques from judo, kendo, and aikido and to adopt a less formal, more flexible, fighting style. karate is a fighting system with a broad repertoire of blocks, strikes and kicks, whose effectiveness is based on speed, technique and targeting rather than brute strength. often we strive to evade rather than encounter and to use and turn the opponent’s attacks to the defender’s advantage. karate is practiced both as a sport and as self-defence training. the levels of physical contact during sparring vary considerably. some styles uses full power techniques but the usual sport karate is structured, with light contact or semi contact and points are awarded by a referee. does a person need to be really fit to learn karate? no, provided that the person does not have serious medical problems and is not substantially overweight. however karate involves strenuous exercise and students should expect to train vigorously during practice. who can come to your classes? almost anyone can come to karate classes, young or old, man or woman, boy or girl. students range from as young as five years old to over sixty years old. children and younger teenagers are taught in one set of classes and adults and older teens in another set of classes. how do i get started? all you need to do is turn up a few minutes before one of the classes wearing loose fitting clothing such as track suit bottoms and a t-shirt. we train in bare feet so no need to worry about footwear. there are changing rooms, lockers and showers at all venues. the first class is free. do bring a bottle of water. where are the classes? there are classes in both covent garden and wanstead. the venues/classes tab above shows the locations, days and times of the classes. what is a typical class like? classes always begin with warm-up exercises and stretching. after that, classes vary considerably from week to week, some involve practicing basic techniques, bag work, pair techniques, kata training or sparring. out-takes from a typical session can be found by selecting the class sampler under the video tab. is karate expensive? no, it is not. there is no equipment to buy. the karate uniform, the gi, is inexpensive and will last for years. the only expenses are a small annual license fee and modest fees for lessons. is karate a competitive sport? karate can be a competitive sport but for many people it is primarily an interesting and challenging way of keeping physically fit. people who are mainly interested in maintaining fitness compete against themselves by noting their improvements in their skills, strength, agility and endurance. they also have the opportunity to periodically measure progress through grading by their instructor. what are gradings? these progress assessments or gradings are a traditional part of karate training. everyone begins as a white belt and, as they become more skilled at karate, they may earn red, yellow, orange, green, blue and brown belts. the most serious students, after years of training, may even become black belts! are there opportunities to compete? yes, there are. for younger students, there are junior league competitions, which are held six time a year. the junior league tab above explains these events in more detail. for older students and adults, there are many opportunities to compete, at a variety of venues, all over the country. students should expect to train extensively before entering competitions. are you affiliated with any karate association? yes, this karate school is a member of the united karate association. the uka tab above will link you to their website. join our e-mailing list! click here to get news of forthcoming events, special offers and class details if you have any questions about this site please email the administrator (click here) copyright 2015

URL analysis for patriciaduggin.co.uk


http://www.patriciaduggin.co.uk/member.htm
http://www.patriciaduggin.co.uk/grading.htm
http://www.patriciaduggin.co.uk/photogallery.htm
http://www.patriciaduggin.co.uk/grading.htm
http://www.patriciaduggin.co.uk/clubphoenix.htm
http://www.patriciaduggin.co.uk/contact.htm
http://www.patriciaduggin.co.uk/video.htm
http://www.patriciaduggin.co.uk/venues-classes.htm
http://www.patriciaduggin.co.uk/photogallery.htm
http://www.patriciaduggin.co.uk/privateclasses.htm
iancuthbertuka.co.uk

Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;


Domain name:
patriciaduggin.co.uk

Registrant:
1&1 Internet Limited

Registrant type:
UK Limited Company, (Company number: 3953678)

Registrant's address:
Discovery House
154 Southgate Street
Gloucester
GLS
GL1 2EX
United Kingdom

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 31-May-2017

Registrar:
1 & 1 Internet SE [Tag = 1AND1]
URL: https://www.1and1.co.uk

Relevant dates:
Registered on: 19-Apr-2005
Expiry date: 19-Apr-2019
Last updated: 21-Sep-2017

Registration status:
Registered until expiry date.

Name servers:
ns67.1and1.co.uk 217.160.80.173 2001:08d8:00fe:0053:0000:d9a0:50ad:0100
ns68.1and1.co.uk 217.160.81.173 2001:08d8:00fe:0053:0000:d9a0:51ad:0100

WHOIS lookup made at 13:38:22 05-Oct-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS patriciaduggin.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION 1&1 Internet Limited

TYPE
UK Limited Company, (Company number: 3953678)

ADDRESS
Discovery House
154 Southgate Street
Gloucester
GLS
GL1 2EX
United Kingdom
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 31-May-2017

DOMAIN

  SPONSOR 1 & 1 Internet SE [Tag = 1AND1]

  CREATED 2005-04-19

  CHANGED 2017-09-21

STATUS
Registered until expiry date.

NSERVER

  NS67.1AND1.CO.UK 217.160.80.173

  NS68.1AND1.CO.UK 217.160.81.173

  NAME patriciaduggin.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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